Avoiding Excess Sugars in Our Diet

Taking Care of Your Body and Your Teeth at the Same Time By Shawn Marie Watson with Colby Jenkins Pn1, Lifepath Wellness Centre March is a busy month for health and wellness. It is ‘National Nutrition Month’ and ‘World Oral Health Day’ falls on March 20th this year as well. There is a strong connection…

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IMPROVING BALANCE AND STABILITY

By Shawn Marie Watson, Lifepath Wellness Centre with Dr. Julian Politylo, Lifepath Wellness Centre Serious injuries can result after a fall; I know this first-hand because my father recently fell down all of 5 stairs, and ended up breaking his back and neck.  When an injury results after an accident of any sort, loved ones…

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